Hello Students we are providing mcqs of class 11 Physical Education lesson 3 Physical fitness wellness and lifestyle These objective questions is very helpful for your study because these question cover a wide topic and easy to understand
Why mcqs of class 11 Physical Education lesson 3 Physical fitness wellness and lifestyle is important ?
- these mcqs are important because these questions cover a wide topic of the chapter
- mcqs are easy to understand
- mcqs break the big topic in some small topic so they are easy to learn
- they give a short revision at the time of class 11 Physical Education exam
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We have provided objective questions of class 11 Physical Education lesson 3 Physical fitness wellness and lifestyle with answers these questions help to understand the concept very easy for student
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recently many examination board have declared that their question paper of exam contain more than 25% objective questions so by the marks purpose mcqs of class 11 Physical Education lesson 3 Physical fitness wellness and lifestyle is very important
We hope that the provided mcqs of class 11 Physical Education lesson 3 Physical fitness wellness and lifestyle are very helpful for your study and you get full marks in class 11 Physical Education exam if you have any queries about objective questions of class 11 Physical Education chapter 3 Physical fitness wellness and lifestyle you can comment below the post or you can go to our contact us page
Q.1. How many components do physical fitness have?
(a) Five
(b) Four
(c) Three
(d) Six
Ans. (a) Five
Q.2. What is the another name of synchronisation?
(a) Speed
(b) Coordination
(c) Strength
(d) Endurance
Ans. (b) Co-ordination
Q.3. What is the supplness called in another words.
(a) Speed
(b) Strength
(c) Endurance
(d) Flexibility
Ans. (d) Flexibility
Q.4. The percentage of fat, bone, water and muscle in human body is
called.
(a) Muscular endurance
(b) Muscular strength
(c) Body composition
(d) Flexibility
Ans. (c) Body composition
Q.5. The ability to overcome resistance for longer duration is called:
(a) Speed
(b) Strength
(c) Endurance
(d) Flaxibility
Ans. (c) Endurance
Q.6. The ability of body to execute movements with greater amplitude or
range is called:
(a) Stength
(b) Flexibility
(c) Body composition
(d) Stamina
Ans. (b) flexibility
Q.7. The ability to overcome resistance is called:
(a) Muscular stength
(b) Muscular Endurance
(c) Flexibility
(d) Body composition
Ans. (a) Muscular strength
Q.8. The aim of heath related fitness is to prevent.
(a) Power
(b) Way
(c) Capacity
(d) Diseases
Ans. (d) Diseases
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